Find Calm, Balance, and Energy in Just Minutes a Day
Discover the power of mindful movement with the Tai Chi Micro Practice Guide: Calm, Balance, and Energy. Designed for modern lifestyles, this digital guide shows you how to experience the benefits of Tai Chi in just 5–10 minutes a day. Whether you’re seeking stress relief, improved focus, or a gentle way to recharge your energy, this guide makes the practice approachable, simple, and deeply effective. Perfect for beginners or busy professionals, it blends traditional wisdom with practical, step-by-step routines you can easily integrate into your life.
What’s Inside the Tai Chi Micro Practice Guide
- Chapter 1: The Essence of Micro Tai Chi – Benefits, misconceptions, and safety tips
- Chapter 2: Starting Your Micro Practice – A clear 5–10 minute routine plus a real-life case study
- Chapter 3: Deepening Your Practice – Breathwork, visualization, and using AI to enhance mindfulness
- Chapter 4: Making It a Daily Habit – Mistake-proofing your routine, reflection prompts, and next steps
Why This Guide is Different
- Concise yet powerful—get the benefits of Tai Chi without long sessions
- Accessible for all levels, even if you’ve never tried Tai Chi before
- Blends ancient practice with modern tools like AI for tracking progress
- Includes reflection prompts to keep you mindful and motivated
Benefits You’ll Gain
- Reduce stress and find a sense of calm in your daily routine
- Boost mental focus and clarity in just a few minutes
- Support balance, posture, and gentle energy flow
- Build a sustainable, enjoyable wellness habit that fits your lifestyle
Start Your Journey Today
If you’ve been looking for a way to improve your wellness without adding more overwhelm, the Tai Chi Micro Practice Guide is your answer. Download it instantly, follow the easy steps, and experience the calm, balance, and energy that Tai Chi brings—anytime, anywhere. Your healthier, more focused self is just one click away. Don’t wait—make Tai Chi your daily practice today!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://solsticor.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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