Discover Calm Through the Power of Breath
Take a deep breath and unlock the secret to natural relaxation with A Guide to Breathing Relaxation Techniques. This beautifully designed digital eBook gives you practical, easy-to-follow methods that help you reduce stress, improve focus, and invite more peace into your daily life. Whether you’re completely new to mindful breathing or looking to deepen your practice, this guide offers clear explanations, step-by-step techniques, and even AI-powered breathing support to help you build a routine that truly lasts.
What You’ll Find Inside
- Introduction to why breathing is the key to relaxation
- The science behind breath and stress
- Everyday benefits of mindful breathing
- Foundational techniques for beginners: deep belly breathing, box breathing, and more
- Advanced breathing methods: alternate nostril, 4-7-8 technique, and breath holding
- Targeted breathwork for specific situations like sleep, stress relief, and energy boosts
- AI-powered breathing support with apps, custom prompts, and progress tracking
- Guidance on building consistency, journaling, and combining techniques
Why You’ll Love This eBook
- Practical & Accessible – Techniques explained simply so anyone can follow along
- Scientifically Informed – Learn the proven connection between breath and relaxation
- Flexible for Any Lifestyle – Quick exercises for work, bedtime, or morning energy
- Unique AI Integration – Get modern tools to enhance and personalize your practice
- Instant Download – Start your journey toward relaxation immediately
Who Is This For?
This eBook is perfect for anyone looking to manage stress naturally, create calming routines, or explore mindful practices at home, work, or on the go. Beginners will love the step-by-step instructions, while those with experience will appreciate the advanced techniques and AI-powered breathing support that make this guide stand out from other resources.
Take the Next Step
Start creating moments of calm in your everyday life with A Guide to Breathing Relaxation Techniques. Download your copy today and experience how simple, mindful breathing can transform your focus, energy, and peace of mind. Your path to relaxation begins with just one breath—don’t wait, claim your digital eBook now!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
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- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://solsticor.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
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If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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